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Program | Private Coaching
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Private coaching is an hour long one-on-one session with a coach. After an initial assessment a specific strategy is decided upon based on the strengths and weaknesses of the player.
Sessions include:
- Mental Conditioning
- Game preparation, awareness and strategy
- Technique
- Personal growth and development
- Video analysis (when required)
There are three categories of coach available:
- Senior Coach
- Senior Academy Coach
- Academy Coach
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Program | Shared Private Coaching
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Program | Shared Private Coaching
Up to three cricketers can now share an hour long private session with a coach of your choice. For more information please contact us. |
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Program | Mini Coaching
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Program | Mini Coaching
Creates a fun group environment in which soft ball cricketers can learn the basic principles of the game. An eight-week program consisting of eight ninety-minute sessions attended once a week during the school term for cricketers age 5-9. Groups consist of a maximum of six boys per coach.
Sessions consist of:
- Agility, balance, co-ordination and speed work drills
- Basic batting, bowling and fielding skills development
- A skill orientated game
There are four Mini Coaching programs per year:
- Summer Program One is run during the 1st school term
- Winter Program is run during the 2nd school term
- Pre Season Program is run during the 3rd school term
- Summer Program Two is run during the 4th school term
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Program | Cricket Academy Nets
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Program | Cricket Academy Nets
Join the GKCA coaching team for a 90 minute hard ball net session run once a week that allow cricketers to pit their skills against one another in a challenging net environment. These sessions will include throw-downs, individual attention, game strategy and vision training. |
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Program | Holiday Programs
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Program | Holiday Programs
For players of all standards who want to improve their skills in a fun learning environment. The program is designed to stimulate, excite and entertain. We maintain a maximum ratio of eight cricketers per coach at all holiday programs to ensure that each cricketer receives individual attention and can be well managed.
Programs are four days and run from 09:00-12:00 every morning.
Sessions consist of:
- Agility, balance, co-ordination and speed work drills
- Basic batting, bowling and fielding skills development
- Net sessions
- A skill orientated game
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Program | Upcoming Holiday Programs:
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December Clinic Dates - 12-15 December 2011 |
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Gary Kirsten High Performance Batting Skills Camps
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Gary Kirsten High Performance Batting Skills Camps
- Group coaching sessions with Gary.
- Gary's 4 key technical ingredients to consistency.
- Video analysis of your batting.
- Physical conditioning evaluations.
Workshops on the following:
- Learn how to coach yourself to perform under pressure.
- Build an effective game plan.
- Learn to manage fear, negative thinking and doubt.
- Build your mental plan for success.
- Learn to perform by combining your mental and technical preparation.
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